Teaching 8 Step Praying Mantis Kung FU, Tai Chi Chuan, and Qi-Gong










Kung Fu Throws

Sifu Michael Haley demonstrating Bung tiao one of the system's many throws

Sifu Michael Haley demonstrating Bung tiao from a different angle

Sifu Michael Haley demonstrating Ma bu ti, another one of the system's many throws

Safety hand used to tuck the head ( avoiding neck breaking injury from last picture )

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