Teaching 8 Step Praying Mantis Kung FU, Tai Chi Chuan, and Qi-Gong

Kung Fu Stances Sifu Michael Haley in a very low mantis stance Sishung Andrew in a low mantis stance Sifu Michael Haley in a low reverse mantis-grabbing stance Sishung Andrew in a falling stance position Sishung Andrew in a crossing leg stance Snake creeps down, a movement from Tai Chi Next - Kung Fu Applications